Just because you can do it doesn’t mean you should!

You might know that your tween’s brain is under major construction. But did you know that physical coordination is one of the first skills the brain and body master? As your child’s confidence in her physical abilities grow, she may want to test the boundaries of what she can do. Be an eParent®! Join your […]

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Ever feel like you are signaling S.O.S. for a parenting lifeline?

Parenting is hard work and even harder when it is done alone or in isolation. Those who are most able to ride out storms and rough waters seek out support from others. When you’re feeling supported and secure, you are better able to care for yourself and, in turn, your child. Be an eParent®! Take the time […]

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Grumpy child? Might be sleep deprived.

  Extracurricular commitments, homework, and friends can quickly subtract from tweens time to sleep. This can be especially difficult for middle school students who need 9-10+ hours of sleep. Be an eParent®! Help your child get a good night’s sleep by minimizing screen use two hours before bed. The bright light, especially from tablets that […]

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Do you feel like 007 or is it more like Mission Impossible?

Monitoring your tween’s activity is important for his or her well-being (and your peace of mind). As tweens becomes more independent, ask where they are going, what they will be doing and who they will be with when they leave the house. Help your tween understand that these questions aren’t intended to be an invasion […]

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But my friends dress like this!

In the quest for independence, tweens push to be more like their peers and less like their parents. And in today’s digital world, tweens have “peer” examples everywhere from social media posts to school hallways that are often hypersexual and overly mature. Be an eParent®! While watching TV, movies, or advertisements ask your child why […]

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The birds, the bees and the Internet?!?

A major task (and challenge) for 9-14 year olds is to adjust to their physically and sexually maturing bodies.  While the physical development isn’t different than it was 30-40 years ago, how tweens and parents learn about puberty has changed. Be an eParent®! Bookmark informational websites on puberty (such as those listed below) on your […]

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Remember how it felt when your voice was changing? ROFL!!!

Your teen is changing! They have hair in places you used to change, their voice is cracking, they have pimples…you probably remember going through these same changes! Adjusting to these differences can be tough for your teen. Keep the conversation light and the dialogue open to help your teen cope with these physical changes. Be […]

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Does “Do as I say, not as I do” rule in your household?

If it does, maybe it’s time to put your words into action. When your child was younger, your role was to lay the foundation for his behavior. Even though your teen is now starting to take responsibility for his or her behavior, it is still important for you to model good lifestyle habits. Be an […]

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