Try a Healthier Snack this week!

Sugar Jut Day on February 17th. Learn more at www.lincolncountyhealthdepartment.com.

Instead of: Try:
Soda Ice Cold Water
Orange Juice Fresh Orange
Candy Cut up Fruit or Veggies
Cookies Crackers
Chocolate Milk Low Fat White Milk
Ice Cream Unsweetened (plain) Yogurt with Fruit
Chocolate Nuts
Raisins Grapes
Sugary Cereal Unflavored Oatmeal with Fruit
Pop Tart Whole Bagel/Peanut Butter
Gummy Fruit Snacks String Cheese

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