StrongBodies Training Registration
The StrongBodies (also known as StrongWomen) are taught together as the base level training. If you are interested in becoming a certified StrongBodies/StrongWomen leader, please click here.
Advanced StrongBodies Training Registration
The Advanced StrongBodies program is online training. Leaders must have been teaching StrongBodies/Women for 6 months to complete this training. If you are interested in learning more about the Advanced training or being certified as an Advanced StrongBodies leader, please click here.
StrongWomen Healthy Hearts Information
StrongWomen Healthy Hearts is a cardiovascular disease prevention curriculum. It is an hour class; 30 mins of leader-directed discussion around eating for heart health and hands-on cooking activities followed by 30 minutes of walking. For more information on becoming a StrongWomen Healthy Hearts leader, click here.