Paula Hella, Family Living Educator, Brown County UW-Extension, 920-391-4658, Email
Renee Koenig, Family Living Educator, Kewaunee County UW-Extension, 920-388-7141, Email
Monica Lobenstein, Youth & Families Educator, Jackson County UW-Extension, 715-284-4257 x2, Email
Jeanne Walsh, Family Living Educator, Chippewa County UW-Extension, 715-726-7953, Email
Facilitator trainings typically take six to eight hours and can be completed in one day. Registration and fees vary by site.
Participants will become a facilitator of “Taking Care of You”, a multi-session program offering practical strategies and experiences to help individuals deal with the stress in life. Managing life’s challenges in a healthy way allows individuals to take better care of oneself and overall health. Activities of the program are aimed at increasing mindfulness, positive emotions, optimism, resiliency to stress, coping skills, and self care of one’s mind, body, and spirit.
July 25, 2019, 8:30AM-3PM
UW Extension Dane County Office, 5201 Fen Oak Drive, Suite 138, Madison, WI 53718