Written by Katie Gellings, Green Lake County Healthy Eating & Active Living Extension Educator.
A balanced diet is like filling your car with the right gas. We want to put the right fuel in children’s smaller stomachs. Offer variety and choices!
Download the ”Healthy Eating” Fact Sheet
Read the fact sheet:
- Español – Alimentación saludable (PDF, 2 pp, 205 KB)
- USDA ChooseMyPlate
MyPlate Tips for Preschoolers
- American Academy of Pediatrics
Preschooler – Food and Feeding
- Academy of Nutrition and Dietetics
What and How Much Should My Preschooler be Eating?