Written by Mandi Dornfeld, Winnebago County Human Development & Relationships Extension Educator.
Lack of sleep is stressful for children’s bodies and minds. Without enough sleep, children are often less flexible, more emotional, and less focused.
Download the ”Sleep” Fact Sheet
Read the fact sheet:
- Español – El Sueño (2014 version) (PDF, 2 pages, 630 KB)